Finally! Step into a Pain-Free Morning and start each day with confidence...
Learn how this unique method can be used to reduce your heel pain and get the spring back in your step...
Does Your Heel Hurt When You First Get Out Of Bed?
Heel pain is common...but not normal. And certainly not something you should just accept as 'just getting older' or 'just wear and tear.'
You want to be more active, but every morning you get out of bed and start the day in pain.
Again... same as yesterday... the week before... and the week before that.
You know being active is a vital contributor to your physical and mental health.
But your heel pain is stopping you from doing the things you need, want and love.
Heel pain sucks!
It can cause you to experience pain from your first step in the morning to the end of the day.
It can make doing what you need and love to do difficult at best and downright impossible at worst.
You have probably already Googled heel pain to work out what’s going on and how you can relieve it.
Overwhelmed and confused? You're not alone.
As with any common condition, there is a tremendous amount of heel pain information available online. This would be great if it were all from reputable sources.
Unfortunately, this is not the case.
You Need a Proven Solution.
One backed by evidence and health care industry experience.
We are Dr. Steve Iannazzo and Dr. Shaun Bergin, two experienced podiatrists from Melbourne, passionate about stopping foot problems from getting in the way of people remaining physically active and enjoying life.
It didn’t take long for us to grow frustrated with so many people developing heel pain just as they got into and started enjoying physical activity.
We also know that the information most of these people will subsequently come across online was subpar, often inaccurate, lacking evidence and unlikely to get them back on track.
Often making their condition worse with wasted time and money.
Which led us to create...
"The Heel Pain Project"
A 8 module do-it-yourself guide to overcoming heel pain based on our clinical experience and the latest research. It is our unique method for treating heel pain that we use on a daily basis.
The information is broken up into 8 easy to digest modules that focus on what you NEED to know to get on the path to recovery.
Now let's get the spring back in your step!
What You'll Learn
What is heel pain?
The education process is vital. In a clinical setting, we know that the more the patient understands their heel pain, the better the likelihood of a successful recovery.
The tissue capacity and stress concept.
A vital concept for tackling heel pain. It feeds into all the management recommendations.
How to reduce the stress on injured area.
From strapping to footwear, we'll give you the techniques and information you need to reduce the stress on the injured area.
How to increase your strength in certain tissues.
Increasing strength in certain tissues can help reduce or even rid a person of heel pain. You'll learn the same exercises we routinely prescribe in our clinic.
Course Breakdown
Welcome
Welcome! In this unit, we'll introduce ourselves, explain who this guided self-help course is for, and summarise what you can expect.
what is heel pain
In this unit, we'll cover what is going on under the surface and what has caused this to happen. We will also explain the terminology we'll use in this program and answer some frequently asked questions.
tissue stress and capacity
Heel pain often develops due to more stress being applied to the plantar fascia than it can tolerate. In this unit, we'll help you understand this concept and some of the most important factors that contribute to this imbalance.
controlling tissue stress
Now that you have a better understanding of tissue stress and capacity, we'll teach you some simple things that you can do to reduce the stress on your plantar fascia and alleviate your heel pain.
footwear for heel pain
Footwear is such an essential component of controlling tissue stress that we've created a whole unit on this topic. We will cover the key considerations when selecting shoes to help you overcome and avoid a recurrence of plantar fascia pain.
exercising with heel pain
Most people are keen to find out if they can continue exercising with heel pain. The good news is that for most people, the answer is yes. In this unit, we present a sensible and safe approach to exercising with heel pain.
stretching
In this unit, we'll cover the stretches you are most likely to find beneficial and how to go about incorporating them into your day to maximise the benefits.
increasing your capacity
Controlling the stress applied to the plantar fascia is important, but it usually isn't enough to help a person overcome plantar fascia pain. You must also improve the stress capacity of the plantar fascia and surrounding tissues. We will walk you through the safest and best way to achieve this in this unit.
Bonus: easy reference printable pdfS
Print or store our easy reference exercise PDFs to take your exercises to the gym, office, or lounge room!
We have helped 100's of people to get rid of heel pain.
Now the question is... Will you be next?
Don't miss this great deal. The majority of Podiatrists charge between $85-125 for an initial consultation.
Source: Australian Podiatry Association Fee Survey 2020
Get Lifetime Access to All Lessons + All The Ongoing Updates
Normal Price $197
Ditch Your Heel Pain Today For ONLY $39
This low price will be increasing soon!
About the Course Creators
We are Dr. Steve Iannazzo and Dr. Shaun Bergin, two experienced podiatrists from Melbourne.
We have over 30 years of clinical experience and have helped thousands of people like you overcome heel pain and get back to enjoying their lives.
Over this time, we have developed a specific method for treating heel pain.
We have learned that heel pain is complex and usually doesn't resolve overnight. There is also no single treatment option that works for everybody. However, we have found that most people start heading in the a direction reasonably quickly once they understand what's going on and implement a plan consisting of simple and effective solutions. We have created The Heel Pain Project to serve this purpose for you.
100% Satisfaction Guaranteed
We're so confident that this evidence-backed course will help your heel pain. But no strategy can work for everyone. If you don’t feel like these lessons are working out for you, simply request a full refund.
